Training Programs for Triathletes

STANDARD*

SIGNATURE*

ELITE*

Ideal for both beginners and advanced competitors who only need daily workouts. This program includes:

• Personalized Workouts

• Season Planning Tools

• Daily and Weekly Training Schedules

This top-of-the-line industry service features a full array of coaching and analytical tools, provides answers to practically any question an athlete might have, and includes:

• Personalized Workouts
• Season Planning Tools
• Daily and Weekly Training Schedules
• Required Results Progression
• Result Evaluation
• Classification of Personal Energy Zones
• Flexible Schedules Based on Individual Energy Zones

This is the most comprehensive and full-featured training program available and includes:

• Personalized Workouts

• Season Planning Tools

• Daily and Weekly Training Schedules

• Required Weekly Volume Progression

• Required Results Progression

• Results Evaluation

• Classification of Personal Energy Zones

• Add Any Exercise/Modify Any Day

• Coordinated Schedules

• Parametric Training

• ^{Ability to See Any Week of the Season or year (requires a 6-12 month advance pay)}

^{as well as the services of a Super Sport Systems coach.}

^{*All programs require a $20 set-up fee.}

^{**Coach-assisted programs may require additional fees.}