Scientific Training Methods Create Champions

TriathlonTraining4Life v Personal Or Coach Assisted On-Line Multisport Training for the Serious Triathlete

OLYMPIC LEVEL TRAINING FOR TRIATHLON DUATHLON BIATHLON IRONMAN 1/2 IRONMAN XTERRA SPRINT

Champions

Super Sport Systems has been training winning athletes for over a decade. Some have set World Records, or won Olympic or National Level medals. Many others have competed successfully in events at lesser levels and in other sports as well. We are especially proud of the following athletes who have all demonstrated continuing success with our training system.

SWIMMING

Bronze Medal Atlanta Olympic Games (1996)
- 100m fly- 53.13 - - Kulikov V.
First Place World Swimming Cup (1997)
- 200m breast-2:08.22 - Gukov A.
Gold Medal European Swimming Championship (1997)
- 100m breast-1:02.17 - Gukov A.

100m free - 49.2 (1992) - Popov A.
100m breast-1:08.0 (1992) - Rudkovskaj E.
200m back - 2:00.13 (1993) - Seljkov V.
400m free- 3:57.94 (1993) - Stepanov A.
100m fly- 53.74 (1993) - Kulikov V.
100m breast- 1:11.64 (1994) - Prohorova O.
200m fly- 2:00.27 (1995) - Kolesnikov A.

ROWING

Bronze Medal Atlanta Olympic Games (1996)
- Men's eight
First Place World CUP in LUZERN (1999);
- Men's eight
First place - Unofficial Rowing World Championship LUZERN (1995)
- Men's eight

KAYAK

500m-1:57.0 (1994) - Vaag I.
- Single women
500m-1:44.0 (1996) - Gevorkjn A.
- Single man
500m-1: 44,0 (2000) - Ershova E. ,Vaag I.
- Double women

WATER POLO

Bronze Medal Olympic Games (2000)
- Russian Women’s Team

SCULLING

Gold Medal Sydney Olympic Games (2000)
- Single women / Hodotovich E.
Gold Medal Atlanta Olympic Games (1996)
- Single women / Hodotovich E.
Gold Medal World Championship (1997)
- Single women / Hodotovich E.
Gold Medal World Championship (1998)
- Single women/ Fedotova I.

Gold Medal World Championship (1999)
- Single women / Hodotovich E.
Silver Medal World Championship (1998)
- Women four
4th Place Sydney Olympic Games (2000)
- Single women / Aleksandrova U.

Bronze Medal Sydney Olympic Games (2000)
- Women's four

Third place - Unofficial rowing world championship in LUZERN (1995);
- Women's four

Athlete to watch... Brooke Boncher

NCAA Div. I Women January 18, 2003

Freshman Brooke Boncher (West Newbury, Mass.) left her mark at Columbia University after setting a new pool record in the 100-yard butterfly. Boncher took first in the 100-yard butterfly with a 56.90 effort, breaking the Uris pool mark of 57.80. Teammate senior Elizabeth Cook (Rockville, Va.) swam a 4:27.55 in the 400-yard individual medley and a 2:05.64 in the 200-yard backstroke for first place finishes. Sophomore Mary Adams (Williamsburg, Va.) continued her noteworthy year with finishes of 2:22.64 in the 200-yard breaststroke and 1:07.17 in the 100-yard breaststroke.

Richmond Frosh Brooke Boncher Earns Third Atlantic-10 Rookie of the Week Honor -- January 20, 2003

University of Richmond freshman Brooke Boncher (West Newbury, Mass.) earned her third Atlantic 10 Rookie of the Week citation after her performances over the weekend. Boncher previously received A-10 Rookie of the Week for the weeks of November 18 and November 25. Boncher closed out the weekend by setting Columbia's Uris pool record in the 100-yard butterfly. The previous record of 57.08 fell to Boncher's time of 56.90. In the 100-yard freestyle the Spider freshman propelled herself to first place in a time of 52.81. She also anchored the 400-yard freestyle relay to a first-place 3:34.15 finish at Columbia. Prior to her performance at Columbia, Boncher helped the Spiders trounce Wagner. She placed first in the 200-yard freestyle (1:55.52) and second behind teammate Mary Adams in the 500-yard freestyle (5:06.68). Boncher started the meet as the third leg of the winning 400-yard medley rely team (3:57.95).