Online Personal Triathlon Training Tools for Triathletes of All Levels

TriathlonTraining4Life v Personal Or Coach Assisted Online Multisport Training for the Serious Triathlete

triathlon multisport cycling running swimming

OLYMPIC LEVEL TRAINING FOR TRIATHLON DUATHLON BIATHLON IRONMAN 1/2 IRONMAN XTERRA SPRINT

Train online with a scientifically proven triathlon training system that's guaranteed to increase speed, endurance, strength, and power. The system is designed to benefit triathletes of all levels. No templates are ever used! All workouts are individually prepared by dedicated sports professionals. Train with elite coaches in the cycling, swimming, and running legs of any multi-sport event.

NEWS FLASH

Tom Jeffrey, a Super Sport Systems duathlete, was the top US finisher in the men's event at the International Triathlon Union Duathlon World Championships on May 30 in Geel, Belgium. ----- Dr. Thomas Waldrop just earned a slot in the Hawaii Ironman Competition in October.

Over 30 Olympic and

World Class Medalists

A SCIENTIFIC REVOLUTION IN TRIATHLON TRAINING FOR ALL TRIATHLETES

ALWAYS COMPETE AT YOUR PERSONAL BEST WITH TOP

Run, bike, and swim

faster
longer
stronger

Sergei Beliaev, CEO of Super Sport Systems

Sergei Beliaev, Ph.D.

Founder and CEO

"Simple, practical. Excellent concept.”

Wayne Goldsmith
High Performance
Triathlon Australia

"The system works!!!"

Dr. Thomas Waldrop
Ironman Hawaii competitor

"Cutting edge... the most progressive yet systematic approach to training.”

Steve Fluet
ESTS Tri Coaching
Coaching Advisory Panel

Train right and train smart with the most scientifically advanced suite of triathlon training tools ever assembled. Increase speed, strength, endurance, and efficiency in swimming, cycling, and running. Light-years ahead of traditional training methods our proprietary Training Optimization Program™ coupled with our Parametric Training Tools™, will enable you to perform at peak efficiency exactly in sync with your upcoming competitions throughout the entire season.

season planner for triathlon training

RUSSIAN OLYMPIC LEVEL TRAINING SECRETS FINALLY REVEALED

TRAINING TOOLS YOU GET FROM SUPER SPORT SYSTEMS*

During the last 10 years alone, our training methods have produced over 30 Olympic and World Class medalists. The training methods used by Super Sport Systems were first conceived in the 1950’s by a team of prominent Soviet scientists and athletes assembled from the fields of sports, physiology, psychology, and elite coaching. This group, led by Dr. Sergei Gordon, worked together for decades preparing national teams for world-wide competition, and spearheaded the Soviet dominance of many Olympic sports. The core of the team represented holders of multiple PhD’s. Each hand-picked member also had vast practical experience, as well as a proven track record of consistent results assisting national teams, elite athletes and coaches. Their results were legendary. Our Triathlon Training Programs combine the knowledge of expert trainers in biking, swimming, and running. Both individual and coach-assisted programs are available.

Bike Analyzer, Run Analyzer, Swim Analyzer
Parametric Training Method
World-Wide Online Access to Daily Workouts and Training Schedules
Individually Prepared Plan for the Entire Season
Daily and Weekly Workout Schedules
Ability to Adjust Work-Load Preferences and Training Sets
Precise Classification and Monitoring of Personal Energy Zones
Performance Progress Analysis
Advanced Monitoring of Physiological Parameters *Options vary with different plans.

GUARANTEED IMPROVEMENT IN BIKING, SWIMMING, AND RUNNING

PERSONAL TRAINING FOR NOVICE TO OLYMPIC LEVEL

triathlete runners

With our system you set your own goals. We just help you get there. Each of your daily workouts is custom computed for you and you alone and is based on your individual needs, season length, and desired performance level in the cycling, swimming, and running components of triathlon competition. Unlike anything else in the industry, all of our training tools and methods are based on scientifically proven principles that consistently produce desired results. As part of your season plan, everything is designed to match your individual peak performance days with your target events. Distances, intervals, time, heart rate, rest periods, and more are all computed for you. Nothing is left to chance. We also monitor your progress with our industry-leading assessment tools, allowing us to modify your individual program as needed to meet your goals.

Imagine having the ability to know exactly when and exactly how much to train in swimming, cycling, and running to prepare for any competition. Imagine the confidence you will have knowing that you are in peak condition whenever you compete. Imagine how it will feel to win! With world-wide on-line access to your personal training schedules you can download or modify daily workouts any time any where in the world. It’s almost like having a team of sports scientists working for you around the clock.

Designed to optimize your training.

Scientifically proven to increase Endurance Speed Power Output Efficiency Overall Preparedness

COACHES Click Here

Become 3S Certified, or just use our system to win your next season!

Do you have what it takes to be a champion? Take our FREE Psychological Evaluation!